Kangana Ranaut fitness mantra
Kangana played her role ‘Shonali’ in Fashion with élan and what enabled that was her amazing body. In a recent chat with us Kangana revealed the secret behind her body and said, “I do yoga. I never miss out on Pranayam and medication. My guru is Suryanarayan. I do all these things as I sincerely believe a person should always be energetic.
If your energy level is low you tend to feel low and depressed. It’s not about controlling weight and inches to look good. 5 kgs here and there is fine. Your body cannot handle low energy, your work and inner being suffers. So keep a check on diet and nutrition.
Well said Kangana! No wonder you are known as ‘baba’ amongst your close friends!
source: indiatimes.com
Leave a Reply